The Lightning Process

I've been meaning to write for a while about how I got better from ME/CFS. Those of you who have met me face to face will know that I had several really bad years with CFS; I was mostly housebound and completely unable to work. Any time I did something really tiring, like meeting friends in London, I'd pay for it with days or weeks of pain and exhaustion.

Weekly Vitamin B12 injections helped by relieving the brain fog. I also did daily meditation, as recommended by the NHS, and paced myself. I did try to gradually increase the amount I was doing but without any noticeable progress. So I resigned myself to feeling like an eighty-year old woman although I was in my mid-fifties, and to a life where the internet was my main contact with the outside world. I had my lovely family around me and I told myself that I was happy.

Then a friend sent me a press cutting about the Lightning Process and I was desperate enough to try it.

The first day of the three-day course, I set off fearfully. I had a half hour's drive to get there, which was more than I was sure I could manage. All the way there I was turning over in my mind how I'd get back. Would I be able to drive? Would I need a taxi? Or maybe find somewhere to stay near the training venue?

That afternoon after four hours or so of training, I drove back home happily. I drove to a local wool shop to get wool. I cooked dinner. I drove my son and daughter-in-law to Slimming World and back. The change was amazing.

At first I kept very quiet about it. The Lightning Process sometimes has a bad press because of people apparently making extreme claims about it and I didn't think anyone would take me seriously until I'd been better for a while. And to be honest it felt like early days and I wasn't sure how I was going to be next month or next year.

Five months after the course, I was looking for work and found a part-time job at an after-school club. I was nervous about taking it; would my energy hold up? Well, it did and I felt happier than I had in a long while. No more state benefits for me I was getting paid, and getting paid to do a job I loved.

In April it will be two years since I did the Lightning Process. I'm working, I'm cycling, I'm learning Spanish and I'm happy. At the moment I'm trying to get fit enough to go on a skiing holiday.

I think we can call that a success.