Wednesday, August 12, 2009

How to be Happy

It's now official. The Happiness Experiment found that the best way to increase your happiness is to think about something that went well the previous day.

So now you know. Let's all get feeling happy!

7 COMMENTS:

Natalie said...

Good to know, because today did not start out well. I shall think of happy things of yesterday:)

Sarah Laurenson said...

Hm. Live in the past? Hm. At least you know how the story ends.

fairyhedgehog said...

Natalie, I'm sorry to hear that. I hope the day gets better as it goes on.

Sarah, now that's a point I hadn't thought about!

Robin S. said...

I believe that would work - unless you regret not doing/being happy on the day you're remembering...

fairyhedgehog said...

Hi Robin! I suppose the trick is to focus on the good bits. I try to do that and some days it works.

Scarlet-Blue said...

Looking at the pic of the cat with the cake makes me feel happy!!
Sx

fairyhedgehog said...

That's a good point, Scarlet!

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