If you've ever wanted to be happier, now is your chance. Join in an experiment to see what increases happiness. All you have to do is to fill out a short form about your current level of happiness, watch a YouTube video about a one-minute happiness-boosting technique, and then use it once a day for a week. At the end of the week you will be emailed a follow-up form to see if the technique has helped. I'm going for it.
You don't have to wait for the experiment either. The Science of Happiness Blog has ten tips for greater happiness. I already do or have done quite a few of those, although I don't stroke dogs I stroke cats. I stopped listening to the news some time ago and that certainly boosted my happiness.
If you have any favourite happiness tips then maybe you could share them.